Experience the powerful synergy of gentle movement, ancient healing, and vibrational sound. This unique event begins with a gentle yoga sequence led by Marissa, designed to calm the body and prepare you for deep rest. As you settle into an extended Savasana, Dr. Sammy—a licensed chiropractor—will offer optional acupuncture treatments to stimulate energy flow, reduce stress, and promote internal balance.

While the acupuncture works on key energetic points, you'll be immersed in the soothing tones of crystal singing bowls to enhance relaxation and deepen the healing experience.

Whether you’re curious about acupuncture or seeking a deeply restorative rest, this session offers a safe, welcoming introduction to this traditional modality, paired with the comfort of yoga and sound.

All levels welcome. No experience necessary. Acupuncture is completely optional and tailored to your comfort.

What to bring - Yoga mat, blanket, bolster and anything that will allow you to lay comfortably.

If you do not have a mat and props, we have some at the studio for you to borrow during the session.

Come as you are!